Our Services

Our therapeutic approach incorporates several evidence-based treatment modalities

All sessions run from between 50 - 60 minutes. They can be offered via telehelth or face to face at our Malvern location.

Issues we work with:

  • Addiction
  • PTSD and Complex PTSD
  • Depression
  • Anxiety Disoreders
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Chronic Pain
  • Grief and Loss
  • Relationship Difficulties
  • Self-esteem Issues
  • Anger Management
  • Life transitions and Ageing
  • Personal Development
  • Stress Management

Treatment Modalities:

  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavioural Therapy (DBT)
  • Eye Movement and Desensitization Reprocessing (EMDR)
  • Prolonged Exposure Therapy (PE)
  • Positive Psychology
  • Somatic Approaches and Relaxation Training
  • Existential Psychology
  • Trauma counselling

What is EMDR?

Eye Movement and Desensitization Re-processing (EMDR) therapy is an evidence-based treatment for psychological trauma. It uses a technique called bi-lateral stimulation (eye movements guided by the therapist) to help clients process distressing memories.

EMDR helps people to recover from trauma by having them focus on the thoughts, feelings, and sensations associated with the traumatic memory while they follow their therapist’s fingers with their eyes.

While EMDR is an effective  technique, it may not be suitable in all cases. Your psychologist will need to assess your suitability for EMDR before undertaking this treatment with you.